Apple Shape: How to Highlight Your Best Features

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If you’ve been following along, we recently discussed body types in How to Identify Your Body Type in 3 Simple Steps. I’m excited that everyone enjoyed the series on how to dress for each shape! The key to looking and feeling your best is all about creating balance, accentuating what you love most, and embracing your personal style with confidence. We started the series with the “Rectangle Shape,” and I hope those tips helped. Today, you’ll learn how to highlight “Apple Shapes” best features so you can feel amazing in every outfit! This is a shape I hear about all of the time from my sister. She fusses when I choose items for her and says I don’t know the struggle, lol.

In case you missed the other “body shapes” posts:


how to dress an apple shape body tight to highlight their best features

Here’s another post you might like: How to Dress When You’re Between Sizes

What is an Apple Shape?

If you’re an apple shape, that means you tend to carry more weight around your midsection, with a fuller bust, a less defined waist, and slimmer arms and legs. You might also have broad shoulders, and your tummy is usually the first place weight shows up. Sound familiar?

The good news is that apple shapes have killer legs, a gorgeous bust line, and a naturally balanced look. You just have to know how to dress for it! The trick is about creating balance, elongating your torso, and playing up your best features, whether that’s your legs, neckline, or curves. You can highlight what you love and feel amazing in every outfit with the right clothing choices. Trust me, it’s easier than you think!

How to Highlight Your Best Features as an Apple Shape

1. Show Off Those Legs

Highlight Show Off your Legs as an Apple Shape body Type
Leopard Sleeveless Woven Shirt (Large – Needed a Medium) | 20″ Black Knee Length Skorts (Large) | Top Handle Straw Clutch | Two Strap Wedge Heels (Size 9.5)

If you’re blessed with slim legs (which many apple shapes are), show them off! Opt for knee-length or slightly above-the-knee dresses and skirts. A-line or fit-and-flare dresses work well because they create a beautiful shape without clinging to your midsection.

Style Tip: Nude or skin-tone shoes help your legs look even longer. It’s a little trick that works wonders!

Lightweight Woven Stretch Side Slit Skirt

How casual and chic is this! The lightweight fabric is comfy and moves with you, making it a great idea for active days. The drawstring waistline gives a flexible fit without clinging to the midsection, which is a big plus for apple body shapes. The mini-grid print adds some visual interest, while the flirty side slits help create the illusion of longer legs. Pockets? Yes, please! Pair it with a fitted top to balance the looser skirt and create a flattering look that works for casual outings or sporty adventures. FYI, my sister LIVES in skirts like this.

Multicolor Patchwork Skirt

For apple shape Gurls who love a pop of color, this patchwork skirt is a must! The structured fit and side zip closure gives definition without clinging to the midsection. The bright, multicolor design adds movement and interest, drawing attention AWAY from the waistline while keeping the silhouette balanced. The 19.5-inch length is just right—hitting above the knee to show off those legs! Pair this with a fitted top or structured blazer to keep the look polished. I mean, it goes with everything!

2. Emphasize Your Upper Body

Emphasize Your Upper Body as an Apple Shape
Wrap Maxi Dress (Large)

Apple shapes often have gorgeous shoulders and décolletage, so don’t be afraid to show a little skin in a classy way. V-necks, scoop necks, and wrap tops are incredibly flattering because they create a longer, leaner appearance. Avoid high-neck tops that can make your torso look shorter and add bulk where you don’t want it.

Style Tip: A wrap-style blouse or dress cinches you in at the right places without adding unnecessary volume. You can find some of my favorite wrap dresses here!

Wrap Shift Dress

A dreamy choice for apple shapes, this shift dress blends charm and comfort in the best way! The wrap waist detail gives the illusion of a more defined midsection, while the flowing shift silhouette keeps things relaxed and flattering. The v-neckline is perfect for elongating the top half and drawing attention upward. Not every skirt HAS to be short. The below-the-knee length of this dress gives a polished look, and the chic side tie adds just the right amount of flair.

Summer Wrap Maxi Dress

Here’s another wrap dress at an affordable price point. I love that PrettyGarden has lots of great prints to choose from. This has all of the right elements – a wrap tie, v-neck, and a great slit to show a bit of leg. The flowy fabric keeps things comfortable and breezy, perfect for summer days or beach vacations. Pair it with sandals for a casual look, or dress it up with heels and bold accessories!

3. Find the Right Waistline

The Right Waistline for an Apple Shape Body Type
Wishful Blue Denim Dress (Large) | Italian Leather Triple Compartment Crossbody | Large Hoop Earrings

Since apple shapes don’t have a naturally defined waist, the trick is to create the illusion of one. Empire waist tops and dresses are your best friend because they highlight the smallest part of your torso while giving you room to breathe. Avoid anything too tight around the midsection—fitted but flowy is your sweet spot.

Style Tip: If you love wearing belts, go for ones that sit higher on your waist rather than right at your natural waistline. A thin or medium-width belt works best—stay away from thick belts that can cut you in half.

Twist V-Neck Bias Skirt Midi

Gurls, this dress is a stunner! The twist empire waist detail cinches at just the right spot, creating a gorgeous drape that flatters the midsection. The V-neckline draws attention upward, elongating the torso, while the bias-cut midi skirt flows beautifully over curves without clinging. Long sleeves with button details add a touch of sophistication, making this dress perfect for work or an evening out. Whether you choose Twilight Navy or a rich Velvet shade, this dress is a confidence booster!

Soft Jersey V-Neck Knit Top

I LOVE this color. The draped front and crossover bodice create a soft, flattering look that skims over the midsection without clinging. The kimono sleeves add an elegant touch while providing ample coverage. This V-neck blouse is perfect for layering under a blazer for work or pairing with jeans for a casual-chic vibe.

4. Choose Flattering Fabrics

monochromatic outfit for a slimming effect for apple shape body type
2 Piece Half Zip Sweatshirts And Wide Leg Pants (Medium) | Pearl Crossbody | Nori Pointed Toe Flat (TTS)

Soft, flowy fabrics drape beautifully over your midsection, giving you a smooth, effortless silhouette. Look for tops with structure but a little movement—nothing too stiff, and definitely avoid clingy materials. If you love prints, go for medium-to-large patterns rather than tiny, busy ones, which can make you look larger.

Style Tip: Monochrome outfits in darker colors create a sleek, slimming effect. If you love color, opt for bright shades on your top and keep the bottom half neutral to balance things out.

V Neck Ruffle Sleeve Shirt

I think my sister has 1000 tops like this. This flowy V-neck blouse is perfect for apple-shaped Gurls who want a flattering and easy-to-wear top. The ruffle sleeves add a bit of femininity while keeping the arms covered (yay), and the lightweight chiffon fabric drapes nicely without clinging to the midsection. The V-neckline draws attention upward, helping to balance proportions. This blouse pairs well with fitted jeans or a structured skirt for a chic, polished look.

Casual 3/4 Tiered Bell Sleeve Blouse

They should just call this the “Lisa” after my sister, lol. The 3/4-length sleeves provide coverage (a must for most of us) while adding a stylish, flowy touch. The double-layered chiffon means a soft, breathable drape that doesn’t cling. NO Apple ever wanted something clingy on the belly! The notch V-neckline draws attention to the face, elongating the upper body for a balanced silhouette. Nice.

5. Layer Like a Pro

Tania Stephens wearing a black cardigan, an ivory and black trim wide leg sweater set
2 Pieces Pullover Top and Wide Legs Pants Lounge Set (Medium) | Long Cardigan Sweater (Medium) | Italian Leather Pointed Bow Flat (TTS) | Italian Leather Handwoven Crossbody

A longer cardigan or open-front duster is your secret weapon when it comes to layering! The key is to avoid anything that cuts off at your widest point, as that can draw attention to the areas you’d rather downplay. Instead, opt for longer layers that create vertical lines, elongating your torso and giving your midsection a more balanced look. I also have this cardigan in off-white, and it is of great quality.

Style Tip: You can wear shorter jackets and cardigans, too. Just try to find ones that hit above your waist to enhance your shape in all the right ways!

UGG Judith Cardigan Sweater

For apple-shaped Gurls who love a cozy yet polished look, this UGG cardigan is a winner! I have worn these for years, and I like to buy them for gifts because they are just that comfy. The long sweater design offers warmth without bulk, and the button-front closure allows you to wear it open or closed for versatile styling. The ribbed welt pockets add a functional yet stylish touch, while the sleeve length gives that extra coverage many apple shapes love.

Casual Knit Duster Coat with Pockets

Meet your new go-to layering piece! This long, open-front cardigan is lightweight yet cozy. The knit fabric skims over the midsection without adding bulk for a streamlined look. The longer length helps elongate the body, while the side pockets add a practical touch. Whether you throw it over a fitted top and jeans for a casual day out or layer it over a dress for a polished touch, this cardigan is a must-have staple for any wardrobe! This would be good to wear over a column of color!

6. Choose the Right Jeans and Pants

How to Dress an Apple Shape Woman
Washable Stretch Silk Split Neck Blouse (Medium) | Barely Boot Cut Jeans (Size 8) | Calf Hair Leopard Belt (Large) 

Mid-to-high-rise jeans are a game-changer for apple shapes! They help smooth out the midsection and keep everything feeling secure—no more worrying about that dreaded muffin-top effect. When it comes to fit, skip the super-skinny styles, as they can make your shape look top-heavy. Instead, go for straight-leg, bootcut, or flared jeans to create a balanced, elongated look. Just be mindful of going too wide—overly baggy styles can hide your fabulous legs, which are one of your best features!

I post a lot about jeans here on the blog, so you can find lots of denim suggestions in these posts:

Style Tip: Dark-wash jeans are always slimming and look polished no matter how you style them.

High Waist Itty Bitty Bootcut Jeans

Love, Love, LOVE Wit and Wisdom jeans. The high-rise waist gives tummy control and shaping, creating a smooth and flattering fit. The slightly flared leg helps balance proportions, making the silhouette look longer and leaner. Strategic fading and stretch denim ensure both comfort and style, so you’ll feel as good as you look. Whether paired with a flowy blouse for a casual day out or a structured blazer for a polished touch, these jeans are a wardrobe essential!

7. Invest in Shapewear

Shapewear is completely optional, but if you love a smooth look under certain outfits, a lightweight shaping tank or high-waisted smoothing shorts can be a game-changer. The goal isn’t to squeeze yourself into something uncomfortable but instead to enhance your natural shape. If you want to try shapewear out, I share some of my favorites for women over 50 here.

Style Tip: Look for shapewear with light-to-medium compression for comfort that lasts all day.

Elevated Allure Wirefree Shaping Bodysuit

I’m a massive fan of Wacoal and of shapewear, lol, so this is calling my name! This is just beautiful! It also comes in nude, which is helpful. Reviewers say it’s the most comfortable shapewear they’ve ever tried. I don’t own this item, but their bras are always on my Must-Have list. The neckline is perfect since so many of the Apple items are V-neck.

8. Pick the Right Accessories

Accessories are the cherry on top of your outfit! Statement earrings and bold necklaces bring attention to your face. If you carry weight in your midsection, opt for crossbody bags that hit lower on your hip rather than right at your waist.

Style Tip: A structured handbag adds a polished touch and draws the eye away from the midsection.

Coin Drop Necklace

A statement necklace is a must-have for any wardrobe, and this coin drop piece is a stunning choice for apple shapes! The chunky chain and gold-tone finish draw attention upward, helping to balance proportions beautifully. The old-world coin details add a touch of vintage charm, making this a versatile accessory that pairs well with both casual and dressy outfits. The side toggle closure gives it a modern touch while keeping it secure. Wear this with a V-neck top or dress to highlight the neckline and add a polished finishing touch to any look!

So…what did you think of this series???

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228 Comments

  1. Hi Tania, do you have a favorite brand of jeans for apple shapes? I need extra stretch around the tummy area. 🙁 Thank you for all of your content!

    Reply

      1. Thanks so much, Tania!

        Reply

  2. I liked this series. Thank you!

    Reply
  8. krista harendt rogers says:

    found it!

    Reply
  10. Mary Carol says:

    I’m interested in the shape wear and body suits but need to know how difficult it is to visit the ladies room when wearing. I don’t know if I have ever seen this addressed before.

    Reply

    1. Mary Carol, there isn’t a great solution. SPANX has a gusset, which helps some, but there are still issues with that.

      Reply

  11. Found it! This series has been awesome and eye opening!

    Reply

  17. found it.
    I really liked the series and my goodness, it must have taken a LOT of work to put this together and keep it modern and fit in with the trends. Good job.

    Reply

  20. Found it!!

    I’ve enjoyed this series!

    Reply

  25. Thank you for the tips on dressing an apple shaped body.

    Reply
  26. Nancy Oldham says:

    Found it! Love this post! Thanks

    Reply
  31. Ginger Hiller says:

    This has been a great series! I really appreciate all of the work you put into it. I’m with you on spending more time in the car instead of flying. You definitely get to see more out a car window.

    Reply
  32. J M Bostick says:

    Woo Hoo found it! I’m on a roll! 😂
    Love the outfits, thanks!
    Julie

    Reply
  38. Jayne Finkbohner says:

    Found it! It took me forever but I didn’t give up!
    You look amazing in all the outfits!
    And I totally agree with you regarding flying, I too would rather drive 12 hours and enjoy the view, and I agree with your hubby Joe as well, at least for me, I know it is because I’m a control freak, lol, but you might just like driving best!!

    Reply

  44. Found it!! I love to fly. Small planes, medium sized planes, big planes!! Only thing I don’t like about flying is when it is over water.

    Reply
  48. Denise Legendre says:

    Found it!!!! Loving the game.

    Reply
  49. Denise Legendre says:

    Found it!!!!

    Reply

  53. Found it!
    Thank you for this post, it is a challenge to dress for this shape & camouflage a tummy! Although alot of the tops that are flowy for this shape are not in natural fabrics, hard to find this styling in cotton/natural fabric which I prefer..

    Reply

  58. I have really enjoyed this series of posts about body shapes. Thank you.

    Reply

  59. Found it! The summer wrap maxi dress is perfect.This series is very helpful.

    Reply

  62. Found it! The Ugg long sweater looks so cozy

    Reply

  64. Tania, my husband is also a private pilot but does not fly as much because of me. I am also leary of being up in the air with no control so I only do it occasionally to please him- white knuckled all the way. The “air drops” absolutely terrify me!!

    Reply

  67. Can you tell me what date you posted how to dress for a rectangle shape? I have searched but I havent found it. Thank you.

    Reply

  70. FOUND IT!
    Thank you for this guidance!

    Reply
  86. Deborah M says:

    Found it. I have enjoyed this dressing for your body type series. Very helpful. I’ve decided I am probably a blend.

    Reply

  98. Cool plane or aircraft as my son would say. He flies Cessna 402s for in MA. I like all your fashion ideas. My body type would be chubby! I try thanks to your inspiration.

    Reply

  104. Found it! yep, I am an apple shape. I know all the tricks but I don’t wear skirts or dresses. how about capri pants? I wear those all the time here in hot steamy Florida!

    Reply

    1. Linda, if you like them, and it helps to keep you cool, then wear them.

      Reply

  107. I didn’t “find it” 🤭 but wanted to give you a big shout out and thank YOU Tania for posting these!!! Since menopause, I am definitely an apple and have been stuck with finding the right clothes that make me feel good about myself. I am buying two shirts and 1 dress from this one post. You are the BEST and we are blessed to have you!

    Reply

  115. Found it! Great series on shape. I’m a definite apple so great suggestions!

    Reply
  116. Pam Sande says:

    I enjoyed all the suggestions for styling the different body types. Some great informative suggestions.
    Found it!

    Reply

  119. found it.
    the series was good and had a lot of information to help every woman.

    Reply

  124. Found it! I am loving this series. So informative.

    Reply

  125. Found it! Loved the post, it’s so helpful!!

    Reply

  128. found it
    These are great tips

    Reply
  133. Gail Medeiros says:

    FOUND IT! Loved this series!

    Reply
  139. Susan Nothwehr says:

    Thanks for the good advice!!

    Reply

  143. Found it! Found both.

    Reply

  144. Found It! Great post on apple shapes

    Reply

  151. Found it! This post speaks my language. Excellent post and some cute tops to shop. Accessories are a must to keep the eyes distracted from my middle section and always make me feel so nice.

    Reply

  153. Found it!
    So many cute choices! I love the tiered bell sleeve top- so feminine.
    Still enjoying the emoji game.

    Reply

  155. Found it. Great series this week and nice outfit selections for each shape! Super bowl time! Go BiCindy rds!!!!!

    Reply

  163. Found it! I am between a Rectangle and an Apple, depending on the day and stomach, love the suggestions for outfits. I totally love the denim dress, with the tiers on the back, it’s in my Amazon basket. It will be so much fun to wear to street fests and vacation. Maybe even just to the grocery, with sneakers and a colorful tote bag.

    Reply
  175. Debbie Goepper says:

    Found it! Finally-lol

    Reply

  180. Found it. Great suggestions for all the shapes.

    Reply

  181. Glad you finally got to Apples. I’m a big ole’ Honeycrisp. Thanks for the tips.
    Found it.

    Reply

  182. FOUND IT😃& LOVE the tiered bell sleeve blouse!

    Reply

  187. Love this series on how to dress for different body shapes! Found it!

    Reply

  190. Found it!! This post was so helpful as I’m an almost 65 apple shape. It gives me some ideas on what to look for when I purchase new items! Thanks for blessing me on a daily basis!

    Reply

  193. loved the series on the body shapes, thanks

    Reply
  197. Joyce Ramsay says:

    Love these tips for my apple shape. Love the frilled long–sleeved blouse with flattering jewel neck-line. Thanks for getting such a choice together.

    Reply
  198. Sharon Lane says:

    Found it!!! 😉

    Reply

  202. Thanks so much for the tips for an apple, and I found the emoji!!

    Reply
  203. Gay Craig says:

    FOUND IT
    I love the coin drop necklace!

    Reply

    1. I thought that was so pretty!

      Reply

  204. Found it. I liked the series. Many of us change shapes as we age. Helpful!

    Reply
  208. Terry Dupree says:

    Found it🥰🥰🥰

    Reply
  213. Jan Canapp says:

    FOUND IT.

    Thanks for all the great info on Apple shapes.

    Reply
  217. Kim Martin says:

    Found it! Thank you for all the good info this week.

    Reply
  219. Stephanie B says:

    Found it!
    I am an apple shape so this was very helpful. Thanks!

    Reply