Rules For Wearing Leggings For Women Over 50

Let’s be honest, Gurls—leggings have become a wardrobe staple for so many of us, especially as we’re looking for both comfort and style! But as women over 50, it’s natural to wonder if there are a few “rules” to follow when styling leggings beyond the gym. Today, we’re talking about the rules for wearing leggings for women over 50 and how to look fabulous doing it! Soon, you’ll be wearing leggings with confidence, whether you’re lounging at home, running errands, or heading out for a night with friends. Let’s explore how to make leggings work for any occasion and feel fabulous doing it!

Leggings Are A Wardrobe Staple

Black leggings are a staple in my wardrobe. They are comfortable and practical and can be dressed up or down depending on where you are going. I know that the topic of wearing leggings out of the house can be a bit controversial, but today, I’m here to show you how to look fabulous doing it! I’m also sharing my favorite places to buy leggings, including faux leather leggings, and how I style them.

I’m a big believer that you can, and should, wear anything that you want as long as you feel great while wearing it; however, there are a few rules for wearing leggings, especially for those of us who are over 50.

If you want more inspiration on how to style and wear leggings for women over 50, you’ll want to read these posts as well:

• How to Style Leggings Three Different Ways
• The Thinnest, Softest Black Leggings For Women Over 50
• How to Wear Leggings with a Cardigan
• What is the Right Way to Wear Leggings in Public

The Rules for Wearing Leggings for Women Over 50

I love wearing leggings around the house all year round, but I’m not a fan of compression leggings. I don’t like feeling like a sausage; I would rather be comfortable. My biggest issue with most leggings is that you end up with a muffin top since they squeeze you at the waist. Luckily, my recommendations and tips below will help you avoid that!

Keep Balance in Mind

Wearing a longer, flowy top can make leggings feel chic and balanced. This adds structure, creating a polished look that’s effortless.

Creating a great outfit is all about balance and proportion, and I like to balance the look of the fitted leggings on my bottom half with something that has more volume up top. This means I usually look for a flowy blouse or a cozy, oversized sweater to pair with my leggings.

I balanced out these faux leather leggings In the look above with a turtleneck poncho sweater. Similarly, I wouldn’t wear this oversized top with big wide-leg jeans as it would overwhelm my figure. It’s all about finding the right balance between your pieces. Adding the leather ankle boots kept the edgy vibe of the faux leather leggings.

Cover Your Rear

It has become fashionable NOT to cover your rear. Many women wear athletic leggings with tight-cropped sports tops, and covering their rear isn’t an issue with them. However, for this over-50 woman, I still like my rear covered if the leggings are lightweight. Heavier Ponte knit, faux leather, etc. type leggings are some that I’m not as concerned about if my rear isn’t covered. Long story short – wear what makes you comfortable and confident.

One of my favorite ways to wear leggings is with a button-front shirt. A button-up shirt is one of the most versatile items in my wardrobe and can be dressed up or down easily. This classic look is my go-to, but I also love wearing striped buttoned shirts with leggings.

Think Texture

Leather, velvet, or ribbed leggings add texture to your outfit, which creates a more sophisticated vibe. Try pairing faux leather leggings with suede or knit accessories for added style.

While leggings really are pants, they can be too revealing for most of us women over 50. Try to ensure that your top hits below your hips so that your “business” is covered. Tunics are an easy option for making sure your shirt is long enough. I also like adding a cardigan over a tee for a cute, casual, and modest look.

These crushed velvet leggings are actually more of a pant since they are thicker, but for the purpose of today’s post, we are considering them leggings, LOL! I paired them with this beautiful red sweater that hit below my hip, and I had to finish the look off with red shoes. This would be a super fun date night or Christmas party outfit!

Elongate with Monochrome

A single color from top to toe not only elongates your silhouette but also creates a streamlined, chic look. Black leggings with a matching black sweater and black boots make a simple yet elegant outfit.

Make your legs look long and lean by pairing your leggings with a top or shoes in the same color. Today, I wore the same color sweater as the leggings and created a long, lean look. The black sweater creates a slimming, monochromatic look! You can be comfortable at work! Leggings might not be the first thing you think of when you’re going to work, but you might want to reconsider. Choosing a thicker Ponte Legging Pant looks polished and professional while being as comfy as pajamas.

What Are The Best Leggings for Older Women?

Now that we’ve talked about the rules for wearing leggings for women over 50, let’s talk about some more of my favorite pairs. I like looking for a nice thick material so that my leggings are not see-through. I also make sure to choose a pair with a thick waistband to help hold everything into place. Look for thicker fabrics that provide coverage and comfort, such as Ponte, faux leather, or knit leggings. Brands like Spanx, Zella, and Lululemon are popular for their quality.

1. Black Leggings, 3 Pack

When you read the title of these leggings, you never would have guessed that these are my absolute favorite kind of leggings that I own! They are from Amazon and are the lightest, softest, most buttery leggings I have ever put on my body. They are so inexpensive, and they come in a 3-pack! Remember that these leggings have zero compression, but they are my absolute favorite day-to-day leggings. I sized up in these to an L-XL, and they fit me well. I think these win the award for the thinnest, softest black leggings for women over 50. Bookmark these as a must-try item, girls!

2. Lululemon Align Leggings

I tried these leggings a few years ago, and I am hooked. They are a bit of a splurge. The minute I pulled on the Align Leggings, I was hooked. They are incredibly soft and paper-thin. However, they aren’t see-through at all, and they seem to be durable. I’m not sure how they do that, but they do. My DIL tells me they have an incredible return policy, but I’ve not read it yet. These are the 23“ crops; I wear a size 10 in these, and I love the fit.

3. HeyNuts on Amazon

You should strongly consider trying this Amazon pair, which is very comparable to Lululemon’s Align leggings. They have excellent reviews and are extremely affordable! I have these, and a large fits me best.

4. The Gym People on Amazon

Here is another pair of highly rated and loved leggings from Amazon. This pair of leggings is affordable and will hold you in for a flattering fit. They also have a pocket, which is very handy for storing your phone or car key while you are out running errands!

5. Zella Live In High Waist Leggings

I have been wearing this brand from Nordstrom for a few years, and I really love their leggings. They are very flattering and have a no-slip waistband. I think a large one is the best fit for me.

6. Spanx Faux Leather Leggings

I love the edginess that faux leather leggings for women over 50 bring to an outfit! This pair from Spanx is fabulous, and I’ve been wearing mine for several years. They are very comfortable and flattering. If they are rolling down on you, you likely need to size up!

Rules for Wearing Leggings for Women Over 50 – Outfit Inspiration

There you have it! Let me know if you agree with my rules for wearing leggings for women over 50. I’d love to hear from you—do you have a favorite way to style leggings, or maybe a go-to brand that makes you feel your best? Drop your tips in the comments, and let’s share our favorite legging looks! Don’t forget to check out the links above for more inspiration and outfit ideas you’ll love.

Shop More Leggings for Women Over 50:

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