Red – Valentines Day & Heart Health Month

50 Is Not Old | Valentines Day & Heart HealthFebruary is a month when everyone thinks of the color red. Most of the time we think of Valentine’s Day when we think of the month of February. Valentines from a loved one, chocolates, roses, and the little candy hearts with the cute sayings, are all a huge part of Valentine’s Day. I am going to be wearing red all week long to celebrate Valentines Day & Heart Health Month. Probably not all red, but there will be red somewhere in the outfit.50 Is Not Old | Valentines Day & Heart Health

Before we talk about Valentine’s Day, I want to spend just a few minutes talking about your heart. Not the perfectly drawn red heart you see on Hallmark cards, but the one that beats inside your chest, and circulates blood through your body. According to, heart disease is the number one killer of women, causing 1 in 3 deaths in women. That is approximately one woman every minute!

A very good friend, and co-worker, just had a quadruple bypass this past Tuesday. She just turned 50, is a non-smoker, a non-drinker, and is not over-weight. In other words, she LOOKS perfectly healthy. Heart disease does run in her family, so she got checked out.

Symptoms of a Heart Attack

  • Uncomfortable pressure, squeezing, fullness or pain in the center of your chest that lasts more than a few minutes, or goes away and comes back.
  • Pain or discomfort in one or both arms, the back, neck, jaw or stomach.
  • Shortness of breath, with or without chest discomfort.
  • Other signs such as breaking out in a cold sweat, nausea or light-headedness.

As with men, the most common heart attack symptom in women is chest pain or discomfort. But it’s important to note that women are more likely to experience the other common symptoms, particularly shortness of breath, nausea/vomiting and back or jaw pain.

If you experience any of those symptoms, please go to your doctor. My mother gave me some great advice, “Always error on the side of safety.”  Be sure to check out the website for more information50 Is Not Old | Valentines Day & Heart Health

Now, let’s move on to Valentines Day. How do you celebrate with your honey-bunny? I will probably cook a nice dinner. We had a wonderful meal at Benihana’s while we were in Orlando. It was a sesame crusted tuna meal with a vinegar sauce. I am going to try to replicate that meal to surprise him. If any of you have a recipe, please let me know. I also bought me a purse (they had to ship it to me) from him, another surprise. Hahaha50 Is Not Old | Valentines Day & Heart Health

I am going to ask you gurls for a favor. There is a little girl in my community that was diagnosed with Neurofibromatosis at the age of 2 months. She is now in first grade, and a darling little girl. Our community has started a “Love To Mattie” campaign and is asking for all the businesses to hang a red ribbon on their business to show support. They are also asking for valentines to be sent to Mattie as a surprise. This is where you come in. I think she would be thrilled to receive cards, notes, etc. from all over the world. Her mother is a local veterinarian in town, and Mattie has inherited her love of animals, so a note from your doggie or kitty would be cute. Here is what is on the Love To Mattie FaceBook page.

What Can Adults Do to Help?

First of all…please keep Mattie and her family in your thoughts and prayers. 

Please mail all of your cards and donations to: “Love to Mattie”, P. O. Box 71, Maxie, Virginia 24628 before February 26, 2016. If you would like to send a donation or card to help Mattie, please see the donation options below. All donations go directly to assist in Mattie’s medical care.
Checks: Make all checks payable to Mattie Rasnake Health Fund. This fund is used only to pay Mattie’s medical expenses.
Online Donations: Donations may also be submitted here
Cash: All cards will remain sealed and opened by Mattie’s parents. Cash will be collected from the cards and deposited into her Health Fund.

I thought about you gurls while I was in Orlando. My 5 month anniversary of my blog was Sunday, the 6th, so I picked up a little something from the Vera Bradley store for this months giveaway. To enter the giveaway for the Jazzy Blooms tote, send a valentine to little Mattie and leave a comment below.DSC_0033DSC_0034








50 Is Not Old | Valentines Day & Heart HealthI am teaming up today with Ana from Mrs. American Made. We are doing a joint post on the color red. Ana is from the East coast, petite, and a brunette. She is also incredibly beautiful and has a great fashion sense. Reading labels is important to her, not just for food, but in her clothing. After moving to Boulder Colorado, she has made a commitment to only wear clothing “Made In USA.” Please go and check out her blog.

Cardigan – White House Black Market –  Similar, Similar,   Pants – Express – Similar, Similar, Statement Necklace – Stella & Dot Plume Feather Necklace, Similar,  Bracelet – Stella & Dot Pave Crystal & Gold Link Bracelet, Similar

The comment section is at the very end of the post, so keep scrolling. I look forward to reading all the comments, they make my day.

This is also something I WANT and NEED:  I have added a subscription button to the blog, right under the recent posts tab. I would appreciate it if you would take the time to sign up. You will then be notified by email when a new post is made.

Be sure to follow me on PinterestBloglovin, Instagram, and Facebook.

Today I am linking up with Style Nudge, More Pieces of Me, and Not Dead Yet Style. Check these ladies out.





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I would love to hear from YOU!

  1. Becky B wrote:

    Very thankful I found your blog through a Pinterest search for modern clothes for the over 50 set. I want to look fashionable, but not like my middle school students! I would love to keep the Jazzy Blooms items for me, but will use them as an Auction item to raise money for my school’s Relay for Life team.

    Posted 2.8.16 Reply
  2. Love your red cardigan, Tania! This is a wardrobe essential this year…red is everywhere.

    Posted 2.8.16 Reply
  3. Barbara wrote:

    Cute outfit!

    Posted 2.8.16 Reply
  4. Cyndi wrote:

    You always look so nice?

    Posted 2.8.16 Reply
  5. Dawn wrote:

    I like the outfit a lot. You look very nice in red. I am really enjoying your blog and I hope it grows for you. I have shared it with others. I love that the clothes you wear are in everyone’s price range and you often shop your own wardrobe. Have a great valentines day!

    Posted 2.8.16 Reply
  6. Debra wrote:

    Love your blog!! Your hair is awesome! Thank you so much for taking your time everyday for us! My card and donation is in the mail!!

    Posted 2.8.16 Reply
  7. Coco wrote:

    The necklace looks stunning with the outfit–really pulls everything together.

    Posted 2.8.16 Reply
  8. Patti wrote:

    Thank you for sharing this, and your gorgeous outfit as well! Important info for us women of any age. xox


    Posted 2.8.16 Reply
  9. Melanie wrote:

    I love this outfit!

    Posted 2.8.16 Reply
  10. jules wrote:

    I LOVE those ‘window pane’ pants! Such a smart look paired with red. Also I LOVE the focus on heart disease and supporting little Mattie~ I will have to send her a Valentine from my lil’ poodle Scooter! He always makes everyone he meets smile 🙂

    Posted 2.8.16 Reply
  11. Melissa wrote:

    I enjoy checking out your daily blog. Love the outfit! You are a beautiful woman inside and out. Will be getting a card out to Mattie asap.

    Posted 2.8.16 Reply
  12. Bernadine wrote:

    Love your outfit . Great for work. What I love most about your blog is it isn’t just always about fashion. Keep on blogging!
    P. S. I keep forwarding your blog to those I know; 1st to promote you and 2nd to chit chat with others verbally about your outfits and you!

    Posted 2.8.16 Reply
  13. Terri S wrote:

    Cards are a great way to brighten someone’s day. I will send mine off to Mattie this week. ❤️

    Posted 2.8.16 Reply
  14. Christine wrote:

    I will be sending Maddie a Valentine from the. Great white north. Love your blog and I love love love Vera Bradley purses and accessories!

    Posted 2.8.16 Reply
  15. Sharon wrote:

    I love red and navy and I am so happy for a few days to indulge in red! Thank you for connecting to Mrs. American Made. Looking forward to your outfits each day. I am giving goodie bags with chocolates to the gals in my Bible Study and we have a party on Friday for 5 couples in our church so I have to figure out what I am wearing. We are playing a version of the Newlywed Game and I am trying to figure out what to call it since we all have been married for many years. Tania, you are good at this kind of thing—what do I call this game? Oldies but Goodies?

    Posted 2.8.16 Reply
  16. Betty wrote:

    Very nice outfit again today. I’m always glad to see the Red Dress heart info particular to women. Great reminders we all need. Thanks! – Prayers for little Mattie! – One of my fav Vera Bradley patterns! – I enjoyed today’s post Tania.??

    Posted 2.8.16 Reply
  17. Lori wrote:

    I love your outfit…so cute! I also love your kind heart. Thank you for sharing about Mattie. This is what life is all about – helping each other along the way! Blessings!

    Posted 2.8.16 Reply
  18. Henrietta wrote:

    LOVE, LOVE, LOVE your outfit! You look wonderful in it too! Gotta find some of those pants. Thanks for the inspiration.

    Posted 2.8.16 Reply
  19. Lori wrote:

    Hi Tania! I have to tease you a bit. I almost skipped your post today because I saw the snowman hanging behind you and thought it was an older post. Ha! I had to laugh I checked the date and saw it was today’s post. Will you be putting back the “S” soon? I think I remember you saying you were sprucing it up a bit. Can’t wait to see it! Teasing aside, you look great today, as usual!!

    Posted 2.9.16 Reply
  20. Kathy wrote:

    Hi Tania! I’m loving this outfit! I just recently purchased a pair of black and white pixie pants from Old Navy, now you have me thinking….lol….wonderful that you are sharing Mattie’s story! Love how your blog is inspiring so many people!

    Posted 2.9.16 Reply
  21. Sandy wrote:

    You look so sharp in that outfit.

    Posted 2.9.16 Reply
  22. Stacia wrote:

    Red is my favorite color. I wear it every chance I get! I like the window pane pants. I’ve always been a little hesitant to wear pants with a print or design, but I have expanded my wardrobe a little bit with some summer capris and pants with a print.

    Posted 2.9.16 Reply
  23. Lana wrote:

    I found you blog only a few weeks ago, and I’m glad I did! You are such a cutie! Your outfits are so classy! I would love to be entered to win the bag! Have a great day! Xoxoxo, Lana?

    Posted 2.9.16 Reply
  24. Mary White wrote:

    Love your outfit. Such a sweet idea for Mattie. I would love to send her a card.

    Posted 2.9.16 Reply
  25. Toni wrote:

    I like the red sweater! Will be sending a card off to Mattie!

    Posted 2.9.16 Reply
  26. Michele wrote:

    Really like this outfit. Very classy and it looks good on you. Thanks for all the great info on women’s heart health.

    Posted 2.9.16 Reply
  27. Martha wrote:

    Love this look — quite classic and classy.

    Posted 2.9.16 Reply
  28. Linda wrote:

    Love this!

    Posted 2.9.16 Reply
  29. Michelle wrote:

    I just discovered your blog and I am loving it! I am just about at the end of breast cancer recovery and looking forward to getting back to life and getting dressed again! You are giving me so much inspiration! Keep doing what you do!

    Posted 2.9.16 Reply
  30. Kelly A. wrote:

    Love those windowpane pants!

    Posted 2.9.16 Reply
  31. Danna wrote:

    Love this classic look!

    Posted 2.9.16 Reply
  32. Laura wrote:

    Love your style and so glad I found you!

    Posted 2.10.16 Reply
  33. Joan kirk wrote:

    I enjoy this blog so much. Love your style and live the Vera Bradley bag.

    Posted 2.10.16 Reply
  34. Mary wrote:

    I’m really enjoying your blog! Your outfits are so colorful and fun, you certainly have the knack for pulling it all together. My closet is full of similar items to yours so I’ve started trying to put things together by “copying” your style! In addition to your fashion advice, I like your life lesson or message in each post, sometimes it’s simple, other times it’s serious (go red for heart disease and help for little Maddie) keep up the good work!

    Posted 2.10.16 Reply
  35. Coco wrote:

    Such a classic look!

    Sending a card to Maddie from the Deep South–Louisiana!

    Posted 2.10.16 Reply
  36. Cyndi S. wrote:

    I am so happy I found your blogs through Pinterest! You have inspired me to take a better look at my wardrobe and myself. I just turned 54 last week and really needed to boost my self esteem, since I work with a lot of younger ladies who like to rub it in. I can’t tell you how much I enjoy your outfits and humor. My card and donation is in the mail to Maddie. Keep up the blog and info, because you are inspiring us. By the way…The Vera Tote sure would be nice to add to my wardrobe 🙂

    Posted 2.10.16 Reply
  37. Kathy wrote:

    Will send a valentine to Maddie. My son has the same disease. You look great.

    Posted 2.10.16 Reply
  38. Carylee wrote:

    First, thank you for the informative heart post! Second, your outfit is fab! Those pants fit you like a dream and the red is perfect with them!
    Carylee |

    Posted 2.10.16 Reply
  39. Judi wrote:

    Love this outfit! Perfect for work!

    Posted 2.11.16 Reply
  40. Renee wrote:

    I think it is so important that you talk about heart health in your post. That is something I need to be working on….making my heart healthy. My prayers go out and up for the little girl. Blessings to you!

    Posted 2.11.16 Reply
  41. Renata wrote:

    Lovely outfit! I love this combination of colors 🙂

    Posted 2.11.16 Reply
  42. Lisa wrote:

    Love the whole outfit – very classy!

    Posted 2.11.16 Reply
  43. Donna wrote:

    I just love you and your style!! I just turned 55 (a young 55). I do not like to dress frumpy and I can’t stand when people make the comment “but you are 55!” I’m so happy that I found your blog, have a wonderful weekend….happy Valentine’s Day!!

    Posted 2.12.16 Reply
    • Tania wrote:

      Tell them Tania said you could dress any way you wanted. Hahaha

      Posted 2.12.16 Reply
  44. April Carr wrote:

    Such a cute outfit and I would love to win the Vera bag 🙂

    Posted 2.12.16 Reply
  45. Susan W wrote:

    Such a sweet gesture for this little girl. Can’t imagine the smiles when she is receives her volume of valentines!! Thanks for sharing this wonderful opportunity and your fashion sense!!
    Happy Valentine’s Day and enjoy your strawberries ; )

    Posted 2.13.16 Reply
  46. Debbie wrote:

    I love to get your post each morning. I love your style and your humor. Keep it up!

    Posted 2.13.16 Reply
  47. Tamara wrote:

    I love those pants! Happy Valentine’s Day to all!

    Posted 2.13.16 Reply
  48. Nancy wrote:

    I really like your outfit, I have enjoyed reading your blog and looking at all of your different style combos that you share with your followers. Thanks and I hope you enjoy your Valentine’s day!

    Posted 2.13.16 Reply
  49. Mary wrote:

    I’m catching up on your blog tonight. Love your outfits but love your writing even more. You come across like a dear friend just having a chat over a cup of coffee. Very real and approachable. Can hardly believe you’ve only been doing this for 5 months. Keep blogging. Prayers going up for little Miss Mattie as well as your friend who just had the bypass. Happy Valentines Day!

    Posted 2.14.16 Reply
  50. Jess wrote:

    I am a firm beleiver in being proactive in one’s health. With EDS I have to go to the cardiologist as I need to each year. Thank you for bringing this to the attention in your post. I also love your outfit, and I have worn the same color combo, as it is a fav. Black red and white, classic! The pants are a great pattern and red is a wonderful color on you.
    Thanks for linking up with Turning Heads Tuesday
    jess xx

    Posted 2.15.16 Reply
  51. welovefur wrote:

    I really like this Valentine’s outfit perfect ion every particular
    I love your style and your blog.
    Visit mine if you want
    many kisses

    Posted 2.21.16 Reply
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