MAKE THE CHANGE
I have been “wanting” to get healthier. I KNOW that I need to be healthier but the truth is that I just keep falling into the same routine and I am not doing anything about the situation. I have finally made the first move and I was silly enough to think it was something that “I” decided to do but as you will see later in this post, it is something that the Lord has been moving me toward for a while.
I recently mentioned to you in a blog post that I was looking to lose weight and many of you commented about different diets or plans that you were on. I appreciate your taking the time to help but I have had the Daniel Plan in the back of my mind for a long time and I just couldn’t shake the notion that this was the one for me to try. I finally ordered the Daniel Plan book by Rick Warren, and the Daniel Plan Cookbook, and I have been reading a chapter a day. I love the idea of asking the Lord to help me to honor Him by taking care of the body He created for me. His gift to me was my body and instead of taking good care of it, I have filled it with junk food. When you look at it that way you can’t help but think that He might not have been pleased by my decision.
Romans 12:2 Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect. (NLT)
I came home Friday night and read a daily devotional from one of the books that I have. This one is The Confident Woman Devotional, a short devotional for every day of the year, by Joyce Meyer. The devotional for that day was titled, Make The Change. I am a firm believer that there are no coincidences, that the Lord guides you to what you need. While I was thinking along those lines, I happened to remember that a friend of mine was following the Daniel Plan when we went to Florida together back in April. Was that a nudging from the Lord? I had already been thinking about this plan before then because I had read about the plan even earlier in the devotional by Mark Batterson called Draw The Circle. Did the Lord put something on my heart back then? Did it take me this long to figure it out?
I am making some small changes that I know will be for the betterment of my health. When it comes to eating I am going to try to envision a “V” in the road. I have the choice to make, I can either choose something fast and convenient and probably unhealthy or I can choose something good for me and my body. I am going to devote at least 15-30 minutes every day to going for a walk. I might ramp it up later but I want to start small. I want to finish the book before I jump in with both feet but I am smart enough to know that “real” food is better for me than processed food.
If you are interested in joining me in this small endeavor to better health then let me know. If very many of you want to participate then I will start a group on FaceBook so that we can share recipes, thoughts, struggles, etc. This is just one small way that I am choosing to honor the Lord.
Have A Blessed Day!
Oh gosh your post this morning about making a change hit home to me. I have been struggling with what to do during semi-retirement and am just lost and struggling along with finding the food and exercise plan that works for me. I would love to follow along in a private FB group so that you can guide us along this journey as the Daniel Plan is something that I have not heard before so yes, I would join your FB group. Thank you for putting this out there and being willing to let us all join you on this journey.
I will be starting my Detox again on Monday, but I would love to be part of your FB group for ideas and encouragement to give and take. I had thought about doing Daniel’s, many times, just never went thru with it. I wish you a lot of luck. And walking is great, the first time I made 10,000 steps in one day I was shocked, you just don’t realize how much walking you do in a day!! Blessings for a great start to your week and goal.
I love your Sunday posts. Always so inspirational.
I just heard the introduction to the Daniel Plan By Rick Warren and his team and one of the main points was Do Not do this alone, grab someone and do it together!! Their point was that’s the only way you will see success!!
I will join you…FB would be great!
I’m in. Quite the “Godcidence” for me this morning. Thank you.
I truly hope you start the group on facebook, Tania. This post was so encouraging, especially to those of us who are searching inwardly for ways to make our life’s better for ourselves and those around us. Thank you!
Very good post! I didn’t know about the Daniel plan but I too felt like a change was in order. I have been trying to eat healthier too. I will take a look! Thanks for taking the time to share your thoughts and ideas!
Woo! Hoo! Let’s see, happier, better dressed, bling bling from Plunder (more to come, btw), longer lashes, slimmer, healthier! Can things get any better? Yep, The Power of The Holy Spirit!
You go Girl!!! Pastor Rick Warren and Joyce Meyer are some of my faves, too!
Win-Win! Miss Tania, you’re such inspiration to US!! Thanks for your devotional to US! ?❤️
Great post! Love have the Lord is leading you!
I am interested too. Your blog today is like it was written for me . Thank you!