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Why Keds Are the Best Casual Sneakers for Women Over 50

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Y’all know I love a good pair of shoes. And if they happen to be cute and comfortable? Even better! That’s exactly why I keep coming back to Keds sneakers. They’re the kind of shoe you’ll find yourself reaching for over and over again, especially as the weather warms up and it’s time to break out the sundresses.

Today I’m talking all about why the Keds Champion is still one of my go-to sneakers for spring and summer—and why women over 50 should absolutely have a pair in their closet.

This post is sponsored by Keds, but the opinions expressed are my own.

Why I Reach for Keds Instead of Other Sneakers

a woman wearing a navy short outfit and Champion Leather Luxe Lace Up sneakers
Champion Leather Luxe Lace Up

I’ve tried a lot of sneakers over the years. Some were too clunky. Some felt like I was wearing orthopedic shoes (not in a good way). And some just didn’t go with anything I owned.

But Keds? They’re different. They’ve got a clean, classic look that doesn’t scream “I’m trying to look young,” and they don’t make my feet look huge either, which is always a plus. The Keds Champion sneaker has that sweet spot between casual and polished. You can throw them on with a pair of shorts or wear them with a sundress, and they’ll look just right.

And let’s not forget, they’re affordable. You don’t have to spend a fortune to get a great pair of sneakers that you’ll actually enjoy wearing.

What’s So Great About the Keds Champion?

woman wearing a blue shorts outfit and wearing Keds Champion Point Low Leather Lace Up
Keds Champion Point Low Leather Lace Up

Sometimes, the simplest things are the best. The Keds Champion is a classic, no-frills sneaker that’s been around for over 100 years. That tells you something right there. It’s not trendy or flashy—but it works, and it works for just about everyone.

Here’s why I love them:

  • They’re lightweight – I’m not a fan of heavy shoes, especially when it’s hot outside. These feel like you’re wearing nothing.
  • They’re comfy right out of the box – No breaking in, no blisters, no complaints. Slip them on and go.
  • They’ve got a slim profile – Some sneakers just look too bulky, especially with dresses or skirts. Not these. They’re flattering and easy to wear.
  • They come in lots of colors – I love the classic white, but there are plenty of other options if you want to mix things up.
  • They go with everything – Seriously. Dresses, jeans, shorts, linen pants… these will take you from morning errands to dinner with friends without missing a beat.

There’s a Keds Sneaker for Every Occasion

While the Keds Champion might be the most well-known, the brand has come out with plenty of updated styles over the years that cater to different tastes, needs, and seasons. If you prefer something with a little more support or coverage, you’ve got options.

Here are a few Keds styles worth checking out:

woman sitting and wearing Keds Jump Kick T-Toe Leather/Suede Hair Calf Heel Lace Up
Keds Jump Kick T-Toe Leather/Suede Hair Calf Heel Lace Up (If between sizes, size down)

If you like a little extra flair in your footwear, the Keds Jump Kick T-Toe sneaker is a fun upgrade. With a sleek leather body, soft suede details, and a pop of calf hair at the heel, this style blends sporty and stylish in all the right ways. It still has that same Keds comfort we love, but with a more modern, fashion-forward twist.

woman in a pink shorts outfit wearing Women's Rena Nylon/Suede Lace Up Canvas Sneakers
Rena Nylon/Suede Lace Up Canvas Sneakers

The Keds Rena Nylon/Suede Sneakers are perfect for those days when you want to be comfy but still look put together. They’ve got a sporty, throwback vibe with their mix of canvas, nylon, and suede, but they don’t feel too trendy or over-the-top. These are super lightweight and easy to walk in.

Tania Stephens wearing Women's Rena Nylon/Suede Lace Up Canvas Sneakers
Rena Nylon/Suede Lace Up Canvas Sneakers
The back of Women's Rena Nylon/Suede Lace Up Canvas Sneakers
Rena Nylon/Suede Lace Up Canvas Sneakers

How I Style My Keds Sneakers

Keds are the kind of shoe you can throw on with almost anything:

  • A casual sundress for a weekend outing
  • Cropped jeans and a tee for a grocery run
  • Linen pants and a light sweater for travel days
  • Even leggings and a tunic when you’re keeping things extra relaxed
woman wearing a black dress and Keds Champion Calf Hair Lace Up
Keds Champion Calf Hair Lace Up

I also love that they don’t scream “athletic shoe,” but they give you the support and comfort you need to be on your feet all day.

Are Keds Sneakers Worth Buying?

Without a doubt. The Keds Champion and the other shoes I shared are tried-and-true basics that just make life easier. They’re cute, comfy, and easy to style. They don’t make your feet hurt. And they’ll go with almost everything in your closet.

If you’ve never tried them—or if it’s been a while since you’ve had a pair—this is your sign to grab a pair. I keep mine by the door because I know I’ll end up wearing them at least a few times a week, especially during spring and summer.

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161 Comments

  1. hat Can you advise a Sr. woman like me regarding what summer pant to wear when it’s really hot weather. What about capris when i don’t have the legs for shorts like you’re wearing here (such cute outfits, by the way). I’ve read and see that capris can scream “old lady”…is that true? What suggestions might you have?
    thank you!

    1. Capris have been trending, so at the moment, you’ll be fine. You might also try wide leg linen pants since those are cooling.

  2. The clothes that you have matched with your Keds are so cute. Can I find them on your Amazon page?

  3. 🙂 So glad to see that Keds are trending again. I especially like the elevated type like the Kick T pair. I need all the height I can get.

  4. 😊 It’s been a few years since I wore a pair of Keds. I’ll have to try them again.

  5. 🙂 Been some time since I’ve tried Keds. I will have to check them out!

  6. 😀Glad Keds are back!

  7. ☺️ Keds were a favorite sneaker when I was a kid. they still look great. I don’t wear sneakers except when I work out. I’ve been wearing Ryka sneakers really like them.

  8. Julie Lozano says:

    😁 & those silver Keds are Fab! Have a great night.

  9. Donna Huberty says:

    🙂 cute selection of keds sneakers!

  10. Stephanie Weeks says:

    Love cute sneakers. 😊