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Why Keds Are the Best Casual Sneakers for Women Over 50

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Y’all know I love a good pair of shoes. And if they happen to be cute and comfortable? Even better! That’s exactly why I keep coming back to Keds sneakers. They’re the kind of shoe you’ll find yourself reaching for over and over again, especially as the weather warms up and it’s time to break out the sundresses.

Today I’m talking all about why the Keds Champion is still one of my go-to sneakers for spring and summer—and why women over 50 should absolutely have a pair in their closet.

This post is sponsored by Keds, but the opinions expressed are my own.

Why I Reach for Keds Instead of Other Sneakers

a woman wearing a navy short outfit and Champion Leather Luxe Lace Up sneakers
Champion Leather Luxe Lace Up

I’ve tried a lot of sneakers over the years. Some were too clunky. Some felt like I was wearing orthopedic shoes (not in a good way). And some just didn’t go with anything I owned.

But Keds? They’re different. They’ve got a clean, classic look that doesn’t scream “I’m trying to look young,” and they don’t make my feet look huge either, which is always a plus. The Keds Champion sneaker has that sweet spot between casual and polished. You can throw them on with a pair of shorts or wear them with a sundress, and they’ll look just right.

And let’s not forget, they’re affordable. You don’t have to spend a fortune to get a great pair of sneakers that you’ll actually enjoy wearing.

What’s So Great About the Keds Champion?

woman wearing a blue shorts outfit and wearing Keds Champion Point Low Leather Lace Up
Keds Champion Point Low Leather Lace Up

Sometimes, the simplest things are the best. The Keds Champion is a classic, no-frills sneaker that’s been around for over 100 years. That tells you something right there. It’s not trendy or flashy—but it works, and it works for just about everyone.

Here’s why I love them:

  • They’re lightweight – I’m not a fan of heavy shoes, especially when it’s hot outside. These feel like you’re wearing nothing.
  • They’re comfy right out of the box – No breaking in, no blisters, no complaints. Slip them on and go.
  • They’ve got a slim profile – Some sneakers just look too bulky, especially with dresses or skirts. Not these. They’re flattering and easy to wear.
  • They come in lots of colors – I love the classic white, but there are plenty of other options if you want to mix things up.
  • They go with everything – Seriously. Dresses, jeans, shorts, linen pants… these will take you from morning errands to dinner with friends without missing a beat.

There’s a Keds Sneaker for Every Occasion

While the Keds Champion might be the most well-known, the brand has come out with plenty of updated styles over the years that cater to different tastes, needs, and seasons. If you prefer something with a little more support or coverage, you’ve got options.

Here are a few Keds styles worth checking out:

woman sitting and wearing Keds Jump Kick T-Toe Leather/Suede Hair Calf Heel Lace Up
Keds Jump Kick T-Toe Leather/Suede Hair Calf Heel Lace Up (If between sizes, size down)

If you like a little extra flair in your footwear, the Keds Jump Kick T-Toe sneaker is a fun upgrade. With a sleek leather body, soft suede details, and a pop of calf hair at the heel, this style blends sporty and stylish in all the right ways. It still has that same Keds comfort we love, but with a more modern, fashion-forward twist.

woman in a pink shorts outfit wearing Women's Rena Nylon/Suede Lace Up Canvas Sneakers
Rena Nylon/Suede Lace Up Canvas Sneakers

The Keds Rena Nylon/Suede Sneakers are perfect for those days when you want to be comfy but still look put together. They’ve got a sporty, throwback vibe with their mix of canvas, nylon, and suede, but they don’t feel too trendy or over-the-top. These are super lightweight and easy to walk in.

Tania Stephens wearing Women's Rena Nylon/Suede Lace Up Canvas Sneakers
Rena Nylon/Suede Lace Up Canvas Sneakers
The back of Women's Rena Nylon/Suede Lace Up Canvas Sneakers
Rena Nylon/Suede Lace Up Canvas Sneakers

How I Style My Keds Sneakers

Keds are the kind of shoe you can throw on with almost anything:

  • A casual sundress for a weekend outing
  • Cropped jeans and a tee for a grocery run
  • Linen pants and a light sweater for travel days
  • Even leggings and a tunic when you’re keeping things extra relaxed
woman wearing a black dress and Keds Champion Calf Hair Lace Up
Keds Champion Calf Hair Lace Up

I also love that they don’t scream “athletic shoe,” but they give you the support and comfort you need to be on your feet all day.

Are Keds Sneakers Worth Buying?

Without a doubt. The Keds Champion and the other shoes I shared are tried-and-true basics that just make life easier. They’re cute, comfy, and easy to style. They don’t make your feet hurt. And they’ll go with almost everything in your closet.

If you’ve never tried them—or if it’s been a while since you’ve had a pair—this is your sign to grab a pair. I keep mine by the door because I know I’ll end up wearing them at least a few times a week, especially during spring and summer.

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159 Comments

  1. Gardeningmama says:

    Wld you please post the link to the black sleeveless dress you wore w/the calf-hair lace ups? Thanks 🙂

  2. Mary Carol says:

    😊
    Cute shoes. I need to try some of these.

  3. Couldn’t find Mr Happy Face this time. I looked twice but love all the Keds. Love all the wonderful selections. Thanks.

  4. Gayle Davis says:

    😄. I love a good pair of Keds. Always stylish.

  5. 🙂 Nice selection. I like the hair lace shoe.

  6. sue koren says:

    🙂 Lots of new styles from Keds

  7. 😉 Keds have a lot more choices than what they used to. Love the tan pair that you are wearing with the dress!

  8. hat Can you advise a Sr. woman like me regarding what summer pant to wear when it’s really hot weather. What about capris when i don’t have the legs for shorts like you’re wearing here (such cute outfits, by the way). I’ve read and see that capris can scream “old lady”…is that true? What suggestions might you have?
    thank you!

    1. Capris have been trending, so at the moment, you’ll be fine. You might also try wide leg linen pants since those are cooling.

  9. The clothes that you have matched with your Keds are so cute. Can I find them on your Amazon page?

  10. 🙂 So glad to see that Keds are trending again. I especially like the elevated type like the Kick T pair. I need all the height I can get.

  11. 😊 It’s been a few years since I wore a pair of Keds. I’ll have to try them again.

  12. 🙂 Been some time since I’ve tried Keds. I will have to check them out!

  13. 😀Glad Keds are back!

  14. ☺️ Keds were a favorite sneaker when I was a kid. they still look great. I don’t wear sneakers except when I work out. I’ve been wearing Ryka sneakers really like them.

  15. Julie Lozano says:

    😁 & those silver Keds are Fab! Have a great night.

  16. Donna Huberty says:

    🙂 cute selection of keds sneakers!

  17. Stephanie Weeks says:

    Love cute sneakers. 😊

  18. Been looking at various Keds lately, completely Agree with your choices. Haven’t seen some of those! Also 🙂

  19. 🙂 found it. Love the silver tennis shoes.

  20. Carol Ann Jablonski says:

    🙂 Do you think I need to size up to fit an orthotic? More importantly, are the insoles removeable so an orthotic can fit in there?

    1. They can be removed. I took out one of mine to check it out.

  21. Debra Cagle says:

    These are definitely not the Keds we wore as kids growing up. They are so cute!

    Found it

  22. 😊. I wear Keds all the time, even with skirts and dresses. I’ve earned the right to be comfortable!

  23. 🙂 OMGoodness, I was just looking at getting another pair if Keds the other day. All are cute, I am ordering the Center III. Very comfortable!

  24. Jenniffer Groski says:

    😁 the jump kick toe shoes are so cute!

  25. 🙂 found it. Always love me a pair of plain white Keds.

  26. Kathy Taylor says:

    Love the keds.. found it.. ☺

  27. 😊
    Nothing beats a pair of classic white keds!

  28. 🙂 found it
    The wisteria is beautiful and I always feel the same way about the ones in my neighborhood -sish the blooms lasted longer.
    Have you tried the slip on Keds? These shoes are all very cute I was just wondering about the ease of the slip ons.

  29. Cute shoes! Found it 🙂

  30. Stella Gustafson says:

    😀. I bought a pair of kids to travel in this summer

  31. ☺️. These Keds are all really cute.

  32. 😃 Keds are so cute! I really like the metallic ones.

  33. 😊 I wore Keds when I was younger. I love your Wisteria tree.

  34. Teri O’Brien says:

    🙂cute keds

  35. Susan in the 'burbs says:

    I am a lifelong Keds fan! Particularly the Champions. The basic Champion slip-ons come in N width. I finally gave up on finding house shoes that didn’t fall off, then an ah-ha moment. Keds slip-ons. Problem solved. I don’t think I can resist that suede-leather mix style or the blush metallic Champions. To be honest, I’m not trying very hard! Best to you and thanks for this fun post.

    1. I’m glad you enjoyed the post.

  36. Tricia Ansley says:

    Love Keds! Have worn them for years!😀

  37. Kids are so cute but I can’t wear them because I have flat feet. 🙁 I love the metallic pair. Covet!!!

    1. Margie, you just switch out the inserts.

  38. Found it! Love the Keds!

  39. Maria Zenk says:

    🙂I started buying Keds about a year ago. I got so many pairs because they are cute, comfortable and affordable like you said. That I gave several pair to my younger sister and she loves them too. We never had Keds when we were kids so they are a treat. Thank you for sharing all of these styles and how you wear them. I like the look of a white pair with a fun, casual dress.

    1. I love that you shared your love of Keds with your sister.

  40. ☺️ I like the keds kick t toe sneakers. They go with anything.

  41. The kids look great with your clothing choices. Do many options!

  42. 🙂 I just bought my first pair of Keds since being a kid… plain white and so cute with a skirt and tee! I’m going to have to check out the silver champions!

  43. Stephanie Bland says:

    😁
    Cute sneakers! How are they for arch support? I have plantar fasciitis & need supportive footwear.

    1. They are ok, but if you need more arch support, I would suggest changing the insoles out and replacing it with one with lots of support.

      1. Stephanie B says:

        Thanks. Will give that a try.

  44. Great post today. The keds really look sharp. I haven’t worn them since I was a kid, but I think I’ll give them a try. I really really like the short sets in today’s post. Do you have the links?

  45. 🙂 Finally found it after looking several times! I am a big Keds fan since I was little! Love the new styles, esp. the white point toe and Kick T-toe.

  46. 😊I like to pair Keds with a cute little sundress.

  47. 🙂 I use to love Keds, I need get pair! Where did you get that cute pink shorts outfit! Looks so comfy!

  48. 😊 I like Keds too! Love all of the different options!

  49. 😀. I’ve loved Keds for years. So cute and comfortable!

  50. 🙂love keds sneakers, they are so comfortable and many styles to choose from.

  51. Leslie Daulton says:

    😆 love keds! I really like the ones with the calf hair heel.

  52. Karen Gunter says:

    Those little blue lables bring back lots of childhood memories. It’s great to have a brand that’s stood the test of time and has kept up with current trends.
    🙂

    1. I love the blue labels.

  53. Lisa Dwyer says:

    Tania, I love the navy blue dress you’re wearing with the Keds Champion Calf Hair Lace Up. Where did you get that? You look great by the way!!

  54. Ginger Hiller says:

    😄 I REALLY like the Rena Nylon/ Suede sneakers, but several others caught my eye as well. The one thing that I am not crazy about is their bright blue logo on the heel, but I think it’s time for me to get over that.

    1. Ginger, that is the detail I LOVE!

  55. 😀 Keds have come along way from the white canvas tennis shoe. Thanks for sharing these options.

  56. 😀 Keds have come along way from the white canvas tennis shoe.

  57. Theresa Harper says:

    🙂 such cute selections. I will need to check them out.

  58. I love Keds and I’m glad you did a blog on them, Tania. I have a pair for years now, but I’ve tried other casual sneaks and the Keds are my favorite. I’ve been looking at getting another new pair.

  59. Ruth Shave says:

    🙂
    I love all the options. I’ll need to get some Keds!

  60. 🙂 found it. I used to love Keds Maybe I will give them a try again.

  61. Deborah Nelson says:

    the old school keds I’m used to are back in style! Yay!

  62. Dawn Milburn says:

    I love love love that Keds and simple sneakers are in fashion! I am a realtor and it’s great that I can wear slacks, a top and jacket with a pair of black keds and still look professional but in comfort!

  63. 🙂 I’m thinking about the silver sneakers. Thanks for reminding us about Keds.

  64. 🙂 I like the metallic ones and the platform ones.

  65. Roberta Schwandner says:

    I really like Keds. I like the fit and they have some really cute styles.

  66. Angela Dixon says:

    🙂 I like the last pair. I need to try those.

    1. Aren’t those cute?!?

  67. 😊I have worn meds for years! I haven’t seen the new styles and colors though. So cute and affordable.

    1. 😁
      Cute shoes. I like the slip on styles

  68. Sonja Allen says:

    🙂 Very cool Keds!!!!

  69. Karen Korsbaek says:

    🙂 the silver metallic ones are fun!

  70. After multiple ankle surgeries Keds are all I can wear…..love them.

    1. I’m glad you found a brand that works for you!

  71. I love Keds and probably own too many! I wear them all the time- and they last! Need to try a pair of the Rena nylon or the BlissWalk both are so cute!

    1. I love the Blisswalk for the antimicrobial inserts! But, you can’t go wrong with either of them.

  72. 🙂 Love the first pair!

  73. Found it 🙂 The blue ones are a sharp look!

  74. 😊 I agree. Keds offers cute, current styles for affordable prices

  75. April Congleton says:

    Keds have come a long way
    Have you tried the sling back

    1. No, I’ve not tried that one.

  76. I like Keds too. Really cute calf hair pair.😀

  77. Shirley Forester says:

    Thank you for the update on the Keds sneakers. I am also a Tretorn sneakers.

  78. 😀 I haven’t worn Keds for years, but I will have to give them a try.

  79. Shirley A says:

    I’ve not thought about Keds sneakers in a long time. This post is perfect timing for me, as I’m shopping for leather sneakers and sandals today. 🙂

  80. 😀Love the blue keds! Wisteria vine is one of my favorite plants. My grandmother had one in her yard and I would love playing around it when in bloom as a kid. Sometimes I consider getting one for my yard but I know they can be invasive so you have to be careful where you plant it.

  81. 😊 they’re really cute but I need a lot more support.

  82. 🙂 So true….shoes for every occasion!

  83. Phyllis p says:

    🙂 jump kick toe for me

  84. 😊 Love Keds! I’m going to check out Rena and Luxe.

  85. Julie Wood says:

    😊 I will have to try them!

  86. The Jump Kick T-Toe sneakers look nice. I like the suede/leather combo. And the heel design adds just the right amount of “oomph”. Very stylish without being flashy.

    1. Rose, that small detail makes a big difference!

  87. 🙂 I haven’t tried on a pair of Keds in many years. I might have to give them a try.

  88. nancy norcross says:

    🙂 I had a hard time finding it today..lol. Keds are a great casual sneaker.I have worn them for years.

  89. Nancy Darden says:

    : ) Always had Keds as a kid. Time to check it out.

  90. 😀 I love that Keds have been around forever!

  91. Karen Brown says:

    Nope! Didn’t find it!

  92. Gail Medeiros says:

    😊So many cute sneakers!

  93. 🙂
    Love the t-toe version. I haven’t tried Keds in about a hundred years but may have to look at them again.

    1. I love the small calf-hair detail on the back. It is very stylish.

  94. Judy Holland says:

    🙂 Didn’t see a devotion today. I love reading them.

    1. I put it in the email.

  95. 😊cute selection!

  96. Danette Enzminger says:

    ☺️ like the jump kick toe Keds.

  97. Found it! Could you please provide the links for the pink top and matching shorts! Thank you!

  98. FOUND IT🙂! Love Keds

  99. Keds don’t have enough arch support for me. I like the slim design but need the support of Vionics. Got any suggestions?

  100. Love how the Wisteria vine grew into the tree. Although, not always idea! Kids are so cute and comfy. The pointy toe ones are really different as far as traditional style. All cute!

  101. Thanks Tania! Just ordered the point low keds shoe! Your review came at the perfect time. I used to wear keds all the time and frankly forgot about how much I liked the brand back then. I needed something less chunky than athletic shoes to wear with summer dresses.

    1. Vicki, I was like you. I used to wear Keds all the time, and I’m enjoying discovering them all over again.

  102. : )

    I had no idea Keds made so many cute sneakers.

  103. Great blog!! I remember wearing white Keds in the summer months as a kid Thanks for reviewing all of the options!!

  104. I had no idea Keds had so many choices. When I was younger, white Keds were the shoe to have. LOL

    1. That’s what I wore, too! I love all the other choices they now have.

  105. 😊I am a fan of Keds sneakers. I have to get a pair of white sneakers.

  106. Darlene Bright says:

    😊 I love Keds too. Always in style & look great with everything!

  107. 😊Found it. Love the keds.

  108. kathryn chicano says:

    😊

    Classic sneakers for sure

  109. Kathy Laweryson says:

    found it!

    cute keds!! And all your shorts outfits!

  110. Sara Beck says:

    Found it 🙂 I love Keds!

  111. Found it! I really like the turquoise short set. Very pretty.

  112. Found it!! Could you provide the link(s) for the cute pink short set? Thank you!

  113. ☺️ Love Keds with shorts!

  114. 😊Agree with you about Keds not being as bulky as other brands.

  115. Found it. Very cute sneakers. I will have to try some of these Keds!

  116. Jan Canapp says:

    😊
    Keds have been around forever and I feel like i’ve been wearing them forever. Thanks for showing us all the new styles today.

    1. Me, too! But, I’m enjoying “finding” them again!

  117. I love my Keds. I have 9 pair of the platform style in different colors. I wear them mostly with jeans and dresses. They are the most comfortable sneakers I have ever bought. I stopped buying pricey sneakers because they just don’t measure up to my Keds!

    1. I lined up my Keds the other day, and I laughed at how many I own. I have 1 pair of the platform style.

  118. 😊 Keds are classic!

  119. The t-toes are really cute

  120. 😊 Comfortable and stylish. I’ve had a pair of Keds in my closet for as long as I can remember.

  121. Elizabeth Tobin says:

    😊The suede heel option is my favorite – super cute.

  122. Kathleen S says:

    😀Skechers girl here, but the calf hair lace ones look like I might have to look them up!

    1. I love how they are so sleek looking.

  123. Carlene Heiman says:

    😃
    I enjoy wearing Keds.
    I really like the dress you are wearing in the last couple of pictures.