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HOW TO KEEP YOUR SPIRITS UP WHEN IT RAINS

I think that I need a swift kick in the rear. I was doing so well with intermittent fasting, and I was starting to feel better and see changes in my body. I didn’t lose a lot of weight, and my clothes still fit me the same, but I was looking thinner. Unfortunately, just like a New Year’s Eve resolution, it has fallen by the wayside.

I blame COVID-19 for my issues. I had a routine of weighing every morning, eating at the same time of the day, and stopping eating at the same time of night. But, once I had to start cooking at home every night, it threw me into a tailspin. Do you know how as soon as you say the word “diet” then all you want to do is eat? For some reason, that is how I’ve been lately. I keep telling myself to stop eating at 7:00 pm, but then all I want to do is grab one more thing, and then another and another. UGH! But, I am drawing a line in the sand!!! I stepped back on the scales this morning and was not surprised to see that I am back at the same weight I was in January. All of my hard work has been erased, and now it is time to start all over again. Anyone else feel my pain? Got any suggestions???

This t-shirt couldn’t have come at a better time. I just looked at the weather forecast, and it is calling for thunderstorms for the next 10 days. This shirt is perfect for wearing when you want to keep your spirits up when it rains. I have sunshine on my mind, and I am hoping that the forecast might be just a suggestion instead of a fact. Lol! My shirt might not usher in the sun, but it sure is cute. Since the shirt has a different color for each letter, you will be able to wear this with lots of different items. Today, I decided to wear it with jeans, but the next time I wear this, it will probably be with a pair of shorts. I am wearing a size large, and it fits me perfectly.

In case you wanted to see the length from the rearview, here you go. You can see that it has excellent coverage.

I love this style of sandal. The madras plaid is a pattern that I am on the fence about, and I can’t decide if I like it or not. However, I love these sandals, and I think that the pattern is super cute. I also bought the same sandal in navy, and I am trying to decide which one to keep. I don’t need both shoes, and I know the navy would be the most practical. I am wearing my usual size 9 in these sandals, and they fit great. This pattern is sold out in this sandal, but I found a few other madras plaid items that might grab your fancy.





Because this is a casual, run- around town kind of outfit, I have on very minimal jewelry. I added the AVI large hoop earrings in gold, and the Beckett gold link bracelet. I think that jewelry and accessories make an outfit. Accessories make an outfit look put together instead of just thrown together.

I love these girlfriend crop jeans, and I am always pulling them out to wear. I loved them so much that I went in and ordered the other two colors that they are available. The two darker colored crops don’t have the distressing, so for those of you who are not fans of distressing, you will be happy. I am wearing a size .5 in these jeans, and they fit me snug, but I love the way that they fit.

MINIs regimens are back, but only for a limited time! MINIs are 2-week s worth of product that is TSA approved, and they only make an appearance once a year, and are selling out faster than anticipated! The Soothe regimen/mini ha already sold out, and the others are getting low in stock!

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How is your memory???

Have you done any of the following? Walked into a room and forgot why you went into the room? Have you driven by the place that you were supposed to turn off? Or, maybe you have been telling a story and forgot what you were saying??? Then WHY would you think that you could remember to check my blog post every day without my daily reminder? Take two seconds and subscribe to the blog. Enter your email, and then check for the email verification that will be sent to confirm your subscription. Thanks so much for following me on my blog. Be sure to follow me on PinterestTwitterInstagramYouTube,  and Facebook

Psalm 3:4-6

I call out to the Lord, and he answers me from his holy mountain. I lie down and sleep; I wake again, because the Lord sustains me. I will not fear though tens of thousands assail me on every side.

 

 

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32 Comments

  1. It’s ok. You drew the line in the sand it’s a new day! Review the book again! You got this!????

  2. It’s hard to follow something so regimented for some people. My days are never the same so to try and eat at the same time would be impossible. I would suggest exercise, exercise, exercise. So many more health benefits aside from weight loss. Lifting weights is so important as we get older too. Good luck!

  3. those plaid sandals are just enough to put the look over the top, not too much plaid and in soft colors. keep them!

  4. Don’t give up on IF…it has tremendous health benefits! Maybe use a free app to track your window like Life or Zero. Also I highly recommend Gin Stephens new book Fast, Feast, Repeat…filled with information and very motivating! Also, they say IF is a lifestyle, not a diet, so you never ‘fail’, you just have longer windows some days!

  5. Wendy Baxter says:

    You always look great Tania! Keep active & drink your water XXX

  6. I go to the gym 6 days a week & do a body pump class 3 days a week. Diet is a dirty word. lol I eat healthy but if I want a cookie or something sweet I eat it. Just keep moving!

    1. There is never a good time for a diet. Lol!

    2. Oh, believe me – I am literally in the SAME spot. I gotta pull the hand brake and get back on track! It’s a new day!!

  7. Patti Smith says:

    You still look really cute. I’ve been walking. It helps with weight loss and it helps my spirits.

    1. I need to become more active. I sit all day for my work, and I need to set aside time for me.

  8. As soon as you finish dinner/supper, brush your teeth. It’ll keep you from wanting to snack and having to rebrush!

    1. That is a wonderful tip. I’ll try that!